Monday, October 8, 2012

YUM!!! Weight Watcher: Chocolate Delight




Total time: 35 min PT2100.0S    Prep time: 15 min

Serves 18
1 cup flour
12 cup margarine (light)
1 cup chopped pecans
8 ozs fat free cream cheese
1 cup powdered sugar

16 ozs cool whip (free)
312 ozs sugar (free instant chocolate pudding mix)
312 ozs sugar (free instant vanilla pudding mix)
3 cups 1% low-fat milk







1Mix flour, margarine and 1/2 cup chopped pecans until crumbly. Pat firmly into 9x13 baking dish. Bake 20 minutes at 350 degrees. Cool completely. Soften cream cheese, mix with 1 cup powdered sugar and 8 ounces cool whip free. Spread over crust. Mix chocolate pudding, vanilla pudding and milk. Spread over cream cheese mixture. Spread remaining cool whip over pudding and sprinkle with remaining pecans. Refrigerate at least 4 hours or overnight.

Nutritional Content
Amount Per Serving
Calories 267Calories from Fat 120
% Daily Value *
Total Fat 13 g20%
Saturated Fat g23%
Trans Fat 933 mg0%
Cholesterol mg1%
Sodium 166 mg7%
Total Carbohydrate 33 g11%
Dietary Fiber 814 mg3%
Sugars 27 g
Protein g
Vitamin A2%
Vitamin C mg0%
Calcium 119 mg12%
Iron mg3%
Potassium 155 mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

No comments:

Post a Comment